I am not much of a believer in traditional diet plans. I just can't believe that replacing a natural diet with Styrofoam, processed food is a healthy regimen for anyone.
This is why I like the diet plans introduced by hungryheart.org so much. Hungry Heart knows that dieting is not about replacing an unhealthy diet with a lacking diet, but rather replacing an unhealthy diet with a natural diet rich in raw and essential vitamins and minerals.
This approach do dieting has proven successful for many men and women, and is a viable program for battling food-addiction, overeating, emotional eating, and compulsive eating.
The programs offered by hungry heart vary depending on the person, and their own personal issues with overeating, to browse through the programs offered, and find the one that best suits you, visit: